Edmark 4 Steps To A Healthy Living – Health Natural Supplements

Edmark healthy living

Edmark 4 Steps To A Healthy Living – Edmark 4 Step Healthy Slimming Programme – Edmark Healthy Living Benefits – Health Natural Supplements – Price and Where to Buy in Nigeria, South Africa, Philippines, UK.

What Is Healthy Living

Our physical appearance is a reflection of our state of health. Being overweight is an indication of a highly toxic body due to poor digestion and blood circulation and an inefficient defecation cycle. It is also a manifestation of an unhealthy lifestyle characterized by a high cholesterol diet and a sedentary lifestyle.

When one is showing signs of aging, it is a warning that the body is starting to deteriorate and is becoming a sure candidate to chronic diseases, cardiovascular and heart problems. Hence, managing our health is essential to sustain ourselves, not just to look good but also for us to function at our peak while doing our daily activities.

However, there is more to healthy living than just eating well, exercising and seeking cure when the need arises. Edmark’s Healthy Living Catalogue presents four basic steps called the Power 4 Slimming and Beauty Program that will jump start your journey to health and over-all fitness.

Edmark 4 Steps To A Healthy Living

Edmark Power 4 Slimming and Beauty Program

Our health is closely linked to the state of our intestines. When one is living an unhealthy lifestyle with poor quality of food and water, drinking and smoking, and insufficient intake of high fiber foods, he is bound to have intestinal tract crisis. The digestive tract gets clogged with fats and toxins and infested with harmful bacteria. This leads to obesity and chronic diseases such as colon cancer, arteriosclerosis, hypertension, liver and kidney diseases, diabetes and heart problems.

It is important to detoxify; our intestines to maintain good health and promote longevity. Health experts have proven that fiber helps a great deal not only in keeping the digestive tract clean and healthy, but also in losing weight by giving the feeling of fullness, absorbing fat, and facilitating metabolism. Thus, we recommend Shake Off Phyto Fiber.

Active Ingredients

Provides a feeling of fullness, and helps relieve intestinal toxins like Coprostasis. It relieves diarrhea and absorbs excess water in the intestine.

Rich in vitamin C, calcium, iron, riboflavin, niacin, fiber and has anti-oxidants that enhances the beauty of the skin.

It acts like a sponge that absorbs the cholesterol. It is rich in bran and fiber which prevents colon cancer.

Aids in slimming as it suppresses the appetite and increases the body’s metabolism. It also regulates blood sugar levels and lowers the blood cholesterol.

Acts as a prebiotic that stimulates the production of good bacteria such as bifidus in the intestines. It also relieves diabetes mellitus by reducing the body’s need to produce insulin.

Key Characteristics

See the results in just eight hours.

Shake Off comes in two delicious flavors, pandan and strawberry.

RELAXES WITHOUT BURDEN Relief from toxins and excess fats result in an amazing comfort and a relaxing feeling.

Read More about Shake Off Phyto Fiber

Burn Fat

OBESITY is a condition resulting from excess fat storage in the body. One is considered obese when he weighs 20% more than his ideal body weight. Obesity may be caused by unhealthy eating habits, lack of physical activity, hormonal imbalance, psychological and emotional stress, and certain medications. Being overweight can lead to health risks like stroke, blood vessel damage, heart attack, kidney failure, diabetes, gallstones and gout.

Best Way to Lose Weight

Is to eat less, have a proper nutritional diet and exercise. These will cut the unnecessary fat and maintain the body’s ideal weight.

We recommend MRT Complex, a meal replacement therapy designed for people who wish to embark on a fat, safe and effective weight loss and maintenance program.

Active Ingredients:

Accelerates fat metabolism to turn body fat into energy. It stimulates fat breakdown and reduces triglycerides and fatty acids to prevent fat accumulation in the veins and arteries.

Contains choline which helps in burning fat that is stored in the body’s tissues to support weight loss. Helps restore liver functions.

This is easily digested and absorbed by the body, and it helps to lose excessive fat but not muscle.

A natural sweetener that is extracted from fruits and honey that is safe both for people with diabetes mellitus or hypoglycaemia (low blood sugar).

Gives bulk satisfaction and reduces hunger pangs.

Key Characteristics of MRT Complex:

Organic Formulation
Suitable for vegetarians. Excellent source of carbohydrates  and protein. Natural ingredients, good taste

Low Calorie
No cholesterol fat. Each sachet of MRT Complex contains only 83 kcal.

Balanced Nutrition
Contains essential vitamins and minerals, including Vitamins C, E and Vitamin B Complex and energy releasing amino fats.

No Medical Supervision Required

Read more about MRT Complex


AGING is affected by the body’s capacity to produce the Human Growth Hormone (HGH). HGH, being the master hormone of the body, regulates most of the body’s activities such as cell growth, metabolism, and reproductive processes. As we age, hormone production decreases leading to lack of vitality, wrinkled skin, poor memory, and weakened immunity.

Clinical evidence demonstrates that by increasing the body’s HGH, aging can be reversed. The safest way to increase HGH levels is through HGH secretagogues, substances that stimulate the pituitary gland to release more HGH. For this reason, we recommend Bio-Elixir.

Bio Elixir

Bio-Elixir is an ALL-NATURAL HGH RELEASER that helps you to look young, feel young and BE YOUNG. Bio-ELIXIR’s unique formula from the USA, produced after years of research and development is both safe and effective with no side effects.

Active Ingredients

Stimulates the natural release of HGH in the body. Reduces body fat and risk of heart diseases. Quickens healing time of injuries. Helps lower blood pressure. Alleviates male infertility and enhances sexual performance.


Enhances brain function, and aids in increasing memory retention. Improves kidney performance. Speeds up immune cell division for greater immunity.

Slows down degradation of muscle tissue by increasing the synthesis of muscle proteins. Enhances liver functions.

Treats stress and fatigue to make way for better sleep. Helps the body to convert food into usable energy. Thus enhancing fat metabolism and assists in weight loss. Improves the skin and nervous system.

Key Characteristics of Bio-ELIXIR

Made From 100% Natural Ingredients
Made from excellent quality soy protein extracts, whey protein, and specific free-form amino acids such as L-arginine and L-ornithine.

Safe to Consume, Zero Side-Effects
Bio-ELIXIR is not hormone, steroid or a drug. It contains no pituitary extract or mammalian brains. The formula has been tested and proven by a duly accredited laboratory recognized for its verifiable reports. Their findings proved that Bio-ELIXIR is safe to consume and has no side effects.

Targets Health Problem Areas
Bio ELIXIR has a proprietary, cutting-edge delivery system addresses gastric absorption and transport through the bloodstream.

Read more about Bio Elixir




Our daily diet should consist of 20% acidic and 80% alkaline food to maintain a healthy body. A healthy body should have an alkaline PH level of about 7.3 to 7.4.

Diets based on acidic food will cause high acid levels in our body. In the long run, this will cause various illnesses such as diabetes, high cholesterol and stroke. To ensure your daily alkaline needs, we recommend Splina Liquid Chlorophyll.

 Health Benefits

Excellent Source of Nutrients
It is very high in RNA and DNA and has been found to protect against the effects of UV radiation.

Increases Blood Counts
Assists red blood cell generation to ensure sufficient oxygen and nutrients for cell renewal. It helps to either cool or warm the body and adapt to environmental changes.

Boosts the Immune System
Accelerates tissue cell activity and normal re-growth of cells to help the body heal faster.

Increases Oxygen Supply in the Blood
This helps maintain optimum blood flow all throughout the body, and regulates blood pressure to healthy levels.

Reduces Wrinkles and Aging
The results are smoother skin, clearer complexion and youthful looks.

3 Main Functions of Splina Liquid Chlorophyll

Balances acid-alkali levels, and enhances immunity.

Cleanses the digestive system, assists in purifying blood.

Splina is rich in vitamin A, C and E, Zinc, Folic Acid, Calcuim, Magnesium and iron.

Read more about Splina Liquid Chlorophyll


Why do we need Vitamin C?

Everybody needs Vitamin C! From young growing active kids, to people who are over 50 years old. Vitamin C is a water-soluble antioxidant vitamin. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, blood vessels and skin.

Certain fruits and vegetables like oranges, broccoli, spinach, berries, and watermelon are rich sources of Vitamin C. The recommended amount of Vitamin C for most people is 60 mg per day. Since our bodies do not make its own Vitamin C, we need at least one serving of fruit daily. To ensure that you get enough Vitamin C everyday, we recommend Bubble C!

Bubble C

A refreshing instant orange beverage loaded with natural Vitamin C and Calcium that gives you refreshing energy in every bubbly burst. Get your daily dose of Vitamin C and Calcium with Bubble C! Every glass is equivalent to the Vitamin C content in three fresh oranges!

Health Benefits

Helps increase the bodys natural collagen production which enhances skin complexion and protects hair from damage. Aids in better iron and nutrient absorption by the body. Regenerates anti-oxidants like Vitamin E thus preventing cancer and heart disease.

Energizes the body by boosting metabolism to aid in slimming. Helps in forming bones, teeth, and muscles, and in repairing blood vessels and connective tissues.

Bubble C is made of natural spray-dried orange juice concentrate so it can boost the immune system to fight colds and infection.

The orange color of Bubble C is enhanced with natural coloring from Carotene, the pigment that gives carrots its bright orange color!

Sweetened by natural fructose. Safe for those with diabetes because it does not raise blood sugar levels.

REFRESH your body with every cool glass of Bubble C!

ENERGIZE your health with real Vitamin C and Calcium goodness!

BURST into bubbly fun and forward into the exciting day ahead!


Heart Disease is the number one killer of men and women all over the world. High blood cholesterol is one of the major risk factors for heart disease. In fact, the higher your blood cholesterol level, the greater your risk for developing heart disease or having a heart attack.

Drinking coffee has essential health benefits, as medical studies reveal. Coffee offers anti-oxidants and memory boosters like no other.

Edmark’s Coffee King Series gives you healthy coffee options with a twist of Ginseng and Red Yeast Rice for total rejuvenation of the heart, body and mind. Ginseng is known for increasing longevity while red yeast rice provides benefits for optimal cholesterol health. Both Red Yeast and Edmark Cafe are decaffeinated..

Edmark Cafe – Ginseng Coffee

Made from the natural blend of the finest Arabica coffee beans from Brazil and Columbia and Korean Ginseng extract. Ginseng coffee is a health drink that will truly satisfy your discriminating taste.

Active Ingredients

KOREAN GINSENG in Ginseng Coffee

  • Sharpens the mind and memory which also helps to increase concentration.
  • Improves vision and hearing by accelerating visual and auditory responses.
  • Strengthens the immune system by enhancing the natural resistance and recuperative power of the body.
  • Lowers blood pressure.
  • Improves stamina, lowers heart rate during exercise to increase aerobic activity in the body.
  • Helps prevent impotence by improving libido and sexual vigor.
  • Prevents cancer by boosting anti-oxidants.

Red Yeast Coffee

Made from the organic blend of  imported premium coffee beans and red yeast rice. Deep, full-bodied with a complex flavor that is bold and unanticipated. This coffee’s intensity has a crisp finish that lingers in your taste buds. You can’t help but just get another cup of Red Yeast Coffee.

Active Ingredients

Red YEAST RICE in Red Yeast Coffee

  • Lowers bad cholesterol levels, raises levels of good cholesterol and reduces triglycerides.
  • Helps prevent heart disease and some of its complications.
  • Enhances circulation and digestion, soothes abdominal pain and invigorates the spleen
  • Offers antioxidants and anti-aging properties.

 Healthy Coffee has never tasted this better.

The protein Collagen makes up to 70% of our skin. It provides elasticity and shape, giving skin its firmness as well as the ability to retain moisture. As we age, collagen production tends to diminish. Exposure to UV rays, chlorinated water and harmful free radicals also causes collagen reduction. When collagen is reduced it leads to skin dehydration and wrinkles.

Collagen can be derived from protein-rich food sources like soy, milk, cheese, dark green vegetables, peanuts, fish and red fruits. However, having a protein-rich diet is not enough. Defy skin aging with every sip of CoCollagen.


Cocollagen is a chocolate flavored beverage enriched with high grade quality marine collagen that nourishes your skin to make it firm and lift the signs of aging, thus reviving its naturally healthy and youthful glow.

Active Ingredients

Made of all-natural enzymatically hydrolyzed fish collagen. This is derived from marine sources like salmon.

Glycine, L-Proline, and L-Hydroxyproline. Provides other essential amino acids like Arginine, Lysine, Leucine, and Isoleucine.

This macronutrient provides a quick source of energy boost for the body, which makes it the perfect drink both for adults and active growing kids.

A natural diuretic, which gives a refreshing feeling as it is easily broken down and absorbed by the body.

Its chocolate flavor is not only aromatic and soothing, it is also an irresistibly delicious source of anti-oxidants!

NOURISH the skin with a rich supply of collagen.

LIFT the signs of aging by boosting collagen formation in the skin’s epidermis.

REVIVE the skin by showing its naturally healthy and youthful glow.

See and feel the results in just a few weeks!

Buy Edmark Products from Edmark Official Online Store

Buy Edmark Products from Edmark UK Store

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Edmark Products Prices In Philippines – Price List

How Edmark Products Work – MRT Shake Off

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